Sports Psychology

Sports Psychology

Spanish version

Psychology is an overarching area which consists of multitude of branches that focus on different aspects of human behaviour and cognitive processes. One of the branches is Sports Psychology that I have been invested in, both personally and professionaly. Experience as a semi-professional basketball player and a sports enthusiast allows me to intuitively know what do sports practitioners experience while competing or training. On top of that having studied Bachelor in Psychology and Masters in Sports Psychology gives me specific tools and theoretical knowledge about the topic. read more

Shaky beginnings

Shaky beginnings

First things first, principal tools for management of this site and any project of yours.

Do you struggle taking first steps? Is there a deadline ahead of you and you feel obliged to get going?

This one is for all of you dreamers who have an amazing re-ocurring idea, but it fails to see the light. You, who are stuck in thinking and planning process and find it hard to start.

Sometimes we choose immediate pleasures which serve as a distraction to a task at that hand that makes us feel anxious or overwhelmed. We tend to seek immediate emotional relief. read more